Enjoy the little things

One of the things I’ve been doing throughout lockdown is finding joy in the everyday things that are around us. It has been a wonderful practice to develop. Regularly Finding the joy in the little things helps us to develop a mindset of wonder at the beauty around us, as well as pulling our thought-worldContinue reading “Enjoy the little things”

Be true to yourself

Did you know that YOU are the most important person in your life? There will never be anybody that knows you the way you know you. This is why it is important that you are true to yourself. Being true to yourself starts with being honest with your self. It continues with presenting your trueContinue reading “Be true to yourself”

Fully restored

I wrote yesterday about how I was restoring an old bench – I thought I’d do a little update and show you the end result. Bench restored. The bench has had the debris removed. The old rotten slat has been replaced. We cleaned it up. We repainted it. We placed it in the garden toContinue reading “Fully restored”

An old bench and the Restoration of the soul

My neighbour recently threw out an old white, broken, mouldy bench. It wasn’t pretty to look at, but you could see it had been lovely in it’s time. I passed it four or five times and as I passed the bench I found myself wondering if I could restore it. Restoration is the process ofContinue reading “An old bench and the Restoration of the soul”

An introduction to living on purpose

Living life on purpose is about choosing to live life according to what makes you feel most fulfilled. Many of us just go through life being knocked here and there in life, career and interests, without thinking about what we really want. Purpose is such an abstract concept: it is hard to pin down, whichContinue reading “An introduction to living on purpose”

Stillness is the key

I’ve recently been taking time to just “be still”. Our world has become a noisy, chaotic place where it can be difficult to find peace and quiet. Stillness refocuses our attention and our hearts towards what really matters to us. When we take time to be still our minds wander into the thoughts we needContinue reading “Stillness is the key”

Getting a little disoriented

I recently visited one of the most beautiful little villages in the UK. St Abbs is a tiny Scottish fishing village nestled close to the Scotland-England border and it is simply gorgeous. I was snapping photos left, right and centre (and I guess driving my very patient children a little crazy as the danced onContinue reading “Getting a little disoriented”

How to feel alive

Today I feel very alive. You know… that feeling somewhere between deep contentment and cheesy bliss. I wonder what makes you feel alive. That feeling comes to us all on occasion, and it arrives in a variety of ways. For some, it is found in the embrace of a loved one. For others it isContinue reading “How to feel alive”