Those who know me know that faith plays a large part in the strength I’ve found in my life journey. Taking time out to reflect and think have been important disciplines. Putting faith aside, it is important to stop; to reflect; to rest and renew your strength. When we carry burdens our strength gets quicklyContinue reading “Rest to refresh your soul”
The shining sun reminds us that there is still hope. The sunshine tells us that there is beauty in the mess. Bright skies tell us that storms pass.
There is a lie we believe about joy. We are told or taught, or somehow come to believe that joy is based solely on our circumstances. I don’t know where this notion comes from, but I know it’s not true in the experiences of many people. Watch any movie and you will notice moments ofContinue reading “Finding joy isn’t dependent upon your circumstances”
I recently went to Holy Island off the coast of Northumberland. As I walked with my family we arrived at a beautiful pebble beach. All along the beach there were beautiful pebble towers I instantly began looking for the tallest tower. And then began to build my tallest tower. Why do we feel the needContinue reading “Your value is in who you are”
One of the things I’ve been doing throughout lockdown is finding joy in the everyday things that are around us. It has been a wonderful practice to develop. Regularly Finding the joy in the little things helps us to develop a mindset of wonder at the beauty around us, as well as pulling our thought-worldContinue reading “Enjoy the little things”
Did you know that YOU are the most important person in your life? There will never be anybody that knows you the way you know you. This is why it is important that you are true to yourself. Being true to yourself starts with being honest with your self. It continues with presenting your trueContinue reading “Be true to yourself”
I took the winding path through the wilderness, Shooting the wildlife with the lenses of my eyes Looking in wonder at each tiny detail, My soul refreshed with joy-filled surprise.
I wrote yesterday about how I was restoring an old bench – I thought I’d do a little update and show you the end result. Bench restored. The bench has had the debris removed. The old rotten slat has been replaced. We cleaned it up. We repainted it. We placed it in the garden toContinue reading “Fully restored”
My neighbour recently threw out an old white, broken, mouldy bench. It wasn’t pretty to look at, but you could see it had been lovely in it’s time. I passed it four or five times and as I passed the bench I found myself wondering if I could restore it. Restoration is the process ofContinue reading “An old bench and the Restoration of the soul”
Living life on purpose is about choosing to live life according to what makes you feel most fulfilled. Many of us just go through life being knocked here and there in life, career and interests, without thinking about what we really want. Purpose is such an abstract concept: it is hard to pin down, whichContinue reading “An introduction to living on purpose”