Circumstances can be chaotic, but you CAN be calm

I have been considering lately the idea of ‘peace in a storm’. It’s a well known thought that the ‘eye of the storm’ is the most peaceful part of a tornado. While the tornado rages it’s centre is a place of calm. Chaos is external, while calm is internal. With a little self-awareness and theContinue reading “Circumstances can be chaotic, but you CAN be calm”

Your value is in who you are

I recently went to Holy Island off the coast of Northumberland. As I walked with my family we arrived at a beautiful pebble beach. All along the beach there were beautiful pebble towers I instantly began looking for the tallest tower. And then began to build my tallest tower. Why do we feel the needContinue reading “Your value is in who you are”

Advice for HARD TIMES – Find the…

I thought I would share my recent thoughts around the #coronavirus as people think about self isolating and the world locks down. There’s a lot of worry and anxiety, stress and confusion. The future feels daunting and uncertain. Here’s my advice in a nutshell – along with some of my recent life messages: FIND THEContinue reading “Advice for HARD TIMES – Find the…”

Life is full of ups and downs – get used to that!

Dear Children, We are often encouraged to ‘build the life we want’ or to ‘create the identity we desire’, but life can have it’s way of reminding us that it is complex and has it’s hardships for everyone. Do not believe that everyone else is okay – trust me, they are not. The person nextContinue reading “Life is full of ups and downs – get used to that!”

A voice in the darkness

Ever felt like you are stuck in a dark place? Then this post is written just for you…. Gods first words in the human story were words spoke in the darkness – words from the darkness. Spoken by God. Spoken to breathe life into the darkness. Out of the darkness these words were uttered: “Let…Continue reading “A voice in the darkness”

The Onslaught of Christmas Stress

So it’s Christmas (almost!). That time of year when parental stress peaks temporarily; family conflicts fly off the handle; the busyness of consumerism feels like it will drown us! We cannot deny that for most people the time of glad tidings and joy is more like a giant tidal wave of tasks!  This seems toContinue reading “The Onslaught of Christmas Stress”

020 Try being helpful

We live in a rather selfish world! Please don’t stop reading, I’m not having a go at anyone – I see so many people taking selfies; trying self-help programmes; promoting their own agendas at the expense of other people. Just look around at Facebook, Instagram or twitter and you’ll see what I mean. Life canContinue reading “020 Try being helpful”

How I recently handled a big Disappointment

I recently had a major upset and disappointment in my career journey. I decided early on that I would not let it define me, but rather I would embrace the situation and navigate through it with my head held high, and my eyes on a more positive journey. I have listed some of the thingsContinue reading “How I recently handled a big Disappointment”