Circumstances can be chaotic, but you CAN be calm

I have been considering lately the idea of ‘peace in a storm’. It’s a well known thought that the ‘eye of the storm’ is the most peaceful part of a tornado. While the tornado rages it’s centre is a place of calm. Chaos is external, while calm is internal. With a little self-awareness and theContinue reading “Circumstances can be chaotic, but you CAN be calm”

More love please

“We all wanna be loved; we all want just a little respect”. So wrote the band called DC Talk I believe the love is the most powerful force in the entire universe. It is the life flow of anything worthwhile. It is the bloodstream of every relationship, and when love is not passing between twoContinue reading “More love please”

Everyone has to matter or no one does

I was watching the drama Gotham recently when I was struck by the quote in my title. In the episode Detective Gordon is making the point that in society everyone needs to matter – including the homeless, the runaways and the (so-called) undesirables. Gordon is the one person who believes Gotham can be better –Continue reading “Everyone has to matter or no one does”

Use your words wisely to build yourself and others up

The words we say and use are vitally important because they will either build ourselves and others up, or break them down; they can wound a friend or make them feel wonderful. Words can transform a person’s emotions, wellbeing and thought patterns for better or for worse. What words would you use to describe yourself?Continue reading “Use your words wisely to build yourself and others up”

Advice for HARD TIMES – Find the…

I thought I would share my recent thoughts around the #coronavirus as people think about self isolating and the world locks down. There’s a lot of worry and anxiety, stress and confusion. The future feels daunting and uncertain. Here’s my advice in a nutshell – along with some of my recent life messages: FIND THEContinue reading “Advice for HARD TIMES – Find the…”

Kindness is giving your strength away

kindness can be seen by some as a weakness in character because it makes you vulnerable and open to people treating you like a mug. This is one way of looking at kindness (bear with me) – but kindness is NOT weakness – it is the humble use of your strength. Kindness uses its strengthContinue reading “Kindness is giving your strength away”