An introduction to living on purpose

Living life on purpose is about choosing to live life according to what makes you feel most fulfilled. Many of us just go through life being knocked here and there in life, career and interests, without thinking about what we really want. Purpose is such an abstract concept: it is hard to pin down, whichContinue reading “An introduction to living on purpose”

Getting a little disoriented

I recently visited one of the most beautiful little villages in the UK. St Abbs is a tiny Scottish fishing village nestled close to the Scotland-England border and it is simply gorgeous. I was snapping photos left, right and centre (and I guess driving my very patient children a little crazy as the danced onContinue reading “Getting a little disoriented”

Saying YES opens the doors to joy in your life

Say YES. Today what will you say YES to? There’s so much going on in life that sometimes we unintentionally say yes to the wrong things. We say yes to the things that hold us back, and the things that keep us bound up in pain, grief, and despair. Say YES to living happy. SayContinue reading “Saying YES opens the doors to joy in your life”

Choosing to live life to the full

Live life to the full. I love this phrase – it is jam-packed full of wisdom and joy and possibilities. Life is meant to be lived, not loathed. The choices we make everyday determine whether we will enjoy life, or endure it. How are you choosing to live your life today? There are so manyContinue reading “Choosing to live life to the full”

A little reminder to keep remembering what’s important today (and every day)

Have you ever forgotten something so important that it messes with your head when you cannot remember it? I hate when that happens. There are certain things we need to remember, like our partner’s birthday, facts for an exam, or remembering to go to the toilet on a regular basis. There are other things it’sContinue reading “A little reminder to keep remembering what’s important today (and every day)”

The strength you have is not in your strength alone

The strength you have is not in your strength alone. There are many people out there with great strength, and yet their strength is not seen or known or used. I am one of them – you might be too. I believe we all have latent strength within us: strength that lies dormant and awaitsContinue reading “The strength you have is not in your strength alone”

There’s beauty in the breakdown

Brokenness is part of humanity. Wherever you are in the world today you will see brokenness: poverty, displaced peoples, violence, mental illness, relational – the ‘broke’ list is endless! But all around us there is something else – there is deep and profound beauty that can rekindle joy even for a moment in the darkestContinue reading “There’s beauty in the breakdown”

Use your words wisely to build yourself and others up

The words we say and use are vitally important because they will either build ourselves and others up, or break them down; they can wound a friend or make them feel wonderful. Words can transform a person’s emotions, wellbeing and thought patterns for better or for worse. What words would you use to describe yourself?Continue reading “Use your words wisely to build yourself and others up”

One step gets you closer to your goals

Not every aspect of life is happy or easy. What should we do when the journey is tough? We Keep on stepping forward one step at a time Giving up and giving in is easy: it’s the path of least resistance, but it does not build resilience. It’s one way to end the struggle, butContinue reading “One step gets you closer to your goals”