Your value is in who you are

I recently went to Holy Island off the coast of Northumberland. As I walked with my family we arrived at a beautiful pebble beach. All along the beach there were beautiful pebble towers I instantly began looking for the tallest tower. And then began to build my tallest tower. Why do we feel the needContinue reading “Your value is in who you are”

More love please

“We all wanna be loved; we all want just a little respect”. So wrote the band called DC Talk I believe the love is the most powerful force in the entire universe. It is the life flow of anything worthwhile. It is the bloodstream of every relationship, and when love is not passing between twoContinue reading “More love please”

Everyone has to matter or no one does

I was watching the drama Gotham recently when I was struck by the quote in my title. In the episode Detective Gordon is making the point that in society everyone needs to matter – including the homeless, the runaways and the (so-called) undesirables. Gordon is the one person who believes Gotham can be better –Continue reading “Everyone has to matter or no one does”

It’s loneliness that’s the silent killer (and friendship is the vaccine)

Never ever do life alone – humans are social creatures with the strong need of friendship. We all need someone to talk with; someone to hug and hold; someone who understands us. Over 9 million people in the UK say they feel lonely (source: Independent newspaper). Loneliness can be caused by internal factors such asContinue reading “It’s loneliness that’s the silent killer (and friendship is the vaccine)”

Use your words wisely to build yourself and others up

The words we say and use are vitally important because they will either build ourselves and others up, or break them down; they can wound a friend or make them feel wonderful. Words can transform a person’s emotions, wellbeing and thought patterns for better or for worse. What words would you use to describe yourself?Continue reading “Use your words wisely to build yourself and others up”

Advice for HARD TIMES – Find the…

I thought I would share my recent thoughts around the #coronavirus as people think about self isolating and the world locks down. There’s a lot of worry and anxiety, stress and confusion. The future feels daunting and uncertain. Here’s my advice in a nutshell – along with some of my recent life messages: FIND THEContinue reading “Advice for HARD TIMES – Find the…”

Kindness is giving your strength away

kindness can be seen by some as a weakness in character because it makes you vulnerable and open to people treating you like a mug. This is one way of looking at kindness (bear with me) – but kindness is NOT weakness – it is the humble use of your strength. Kindness uses its strengthContinue reading “Kindness is giving your strength away”

Fighting fear with kindness

So last month there were so many posts about being kind and looking out for one another. This month we have reports of people fighting over paracetamol and toilet paper as they seek to ‘hoard essentials’ in fear of the Coronavirus. Isn’t it heartbreaking? It’s so easy to be kind when life is good; turnsContinue reading “Fighting fear with kindness”

Share love unconditionally

In a world where fear, hurt and brokenness are rife, there is much need for people like you and I to activate love. Love covers faults, heals hearts, and strengthens relationships. Giving and receiving love is perhaps the most human thing we can do. Activate love today activate101 #activate #love #beinghuman #lovewins #motivational #encouragement #lifecoachingContinue reading “Share love unconditionally”