Be true to yourself

Did you know that YOU are the most important person in your life? There will never be anybody that knows you the way you know you. This is why it is important that you are true to yourself. Being true to yourself starts with being honest with your self. It continues with presenting your trueContinue reading “Be true to yourself”

It’s loneliness that’s the silent killer (and friendship is the vaccine)

Never ever do life alone – humans are social creatures with the strong need of friendship. We all need someone to talk with; someone to hug and hold; someone who understands us. Over 9 million people in the UK say they feel lonely (source: Independent newspaper). Loneliness can be caused by internal factors such asContinue reading “It’s loneliness that’s the silent killer (and friendship is the vaccine)”

Kindness is giving your strength away

kindness can be seen by some as a weakness in character because it makes you vulnerable and open to people treating you like a mug. This is one way of looking at kindness (bear with me) – but kindness is NOT weakness – it is the humble use of your strength. Kindness uses its strengthContinue reading “Kindness is giving your strength away”

Partnership & perseverance move mountains (or fridges!)

The fridge stood in the middle of the room where the delivery guy had left it. It was huge! I unfortunately am not huge. How on earth would I move this fridge? We’ve all had days like this: days when there’s something in our lives that appear to be immovable. It might be a bigContinue reading “Partnership & perseverance move mountains (or fridges!)”

When Relationships Collide

Relationships can be so difficult at times. We often view this as a negative, but should this always be the case? – I believe not. When a relationship is beginning it is fresh, new and exciting. We are caught up in a marvellous, emotional, biological and experiential frenzy which releases happiness within us (I’m sureContinue reading “When Relationships Collide”