Fear cripples our ability to move forward. It amplifies thoughts of doubt and worry, which in turn increases the stress we feel. To remedy fear there is the medicine of faith: Have faith in yourself: you are more capable thank you have ever imagined. Believe that you can work hard, endure, keep on keeping on,Continue reading “Have faith in yourself and others”
So often we rush through life not paying attention to how we live it. We rush from one situation straight into the next circumstance. Why not take a moment today just to stop and choose how you will live today? We might not be able to choose our mood, but we can choose our attitude.Continue reading “Choose to Live life”
Have faith in God. Have faith in yourself. God has faith in you. Ever thought that? Never thought that? Thought worth thinking, that. Believe for the best. Believe you can do it. You’ll get through it. Trust in yourself. Trust God’s help. He’ll see you through.
This morning I had the privilege of participating (gatecrashing!!) a Twitter conversation on the subject of ‘self care’. Too many of us care for others and neglect ourselves in the process. We end up tired, taken for granted, or at worst… burnt out! We are not meant to burn out in the pursuit of supporting,Continue reading “Self care – the art of burning brightly”
When we are aware of our thoughts and feelings we are in a place where we can take responsibility for them. Our thoughts and feelings feed our actions. When we are aware of these we are in a stronger position to choose how to act