Be true to yourself

Did you know that YOU are the most important person in your life? There will never be anybody that knows you the way you know you. This is why it is important that you are true to yourself. Being true to yourself starts with being honest with your self. It continues with presenting your trueContinue reading “Be true to yourself”

An old bench and the Restoration of the soul

My neighbour recently threw out an old white, broken, mouldy bench. It wasn’t pretty to look at, but you could see it had been lovely in it’s time. I passed it four or five times and as I passed the bench I found myself wondering if I could restore it. Restoration is the process ofContinue reading “An old bench and the Restoration of the soul”

An introduction to living on purpose

Living life on purpose is about choosing to live life according to what makes you feel most fulfilled. Many of us just go through life being knocked here and there in life, career and interests, without thinking about what we really want. Purpose is such an abstract concept: it is hard to pin down, whichContinue reading “An introduction to living on purpose”

Getting a little disoriented

I recently visited one of the most beautiful little villages in the UK. St Abbs is a tiny Scottish fishing village nestled close to the Scotland-England border and it is simply gorgeous. I was snapping photos left, right and centre (and I guess driving my very patient children a little crazy as the danced onContinue reading “Getting a little disoriented”

Saying YES opens the doors to joy in your life

Say YES. Today what will you say YES to? There’s so much going on in life that sometimes we unintentionally say yes to the wrong things. We say yes to the things that hold us back, and the things that keep us bound up in pain, grief, and despair. Say YES to living happy. SayContinue reading “Saying YES opens the doors to joy in your life”

Struggling to cope? Get support

I recently shared a post from The Samaritans on Facebook. It talked about the rise in suicides during the time of COVID-19 and I was really struck by the rise in suicides. My heart aches with sadness as I consider how difficult life can be for many of us. I’ve never considered suicide, but IContinue reading “Struggling to cope? Get support”

The search for joy can be hard

I caught my wife studying hard last week. She was caught up in the world of concentration seeking information and studying to apply it to heart and mind. So I captured the moment. Why? Because I wanted to remind myself that chasing dreams, or joy, or goals always involves hard work. Wishful thinking does notContinue reading “The search for joy can be hard”

Choosing to live life to the full

Live life to the full. I love this phrase – it is jam-packed full of wisdom and joy and possibilities. Life is meant to be lived, not loathed. The choices we make everyday determine whether we will enjoy life, or endure it. How are you choosing to live your life today? There are so manyContinue reading “Choosing to live life to the full”

A little reminder to keep remembering what’s important today (and every day)

Have you ever forgotten something so important that it messes with your head when you cannot remember it? I hate when that happens. There are certain things we need to remember, like our partner’s birthday, facts for an exam, or remembering to go to the toilet on a regular basis. There are other things it’sContinue reading “A little reminder to keep remembering what’s important today (and every day)”